Banana and Berry Smoothie

This smoothie is perfect for early morning fuel or that midday slump.

Ingredients

• 1 banana
• 1 handful of frozen mixed berries (I use raspberries and blueberries)
• 1 tbsp chia seeds
• 1/2 cup oats
• 3 cups almond milk (add more if it is too thick)

Method

1. Add all of the ingredients to your smoothie maker of choice.
2. Blend for around 1 minute (until the berry seeds have been broken down)
3. Enjoy!